To set yourself in the cirmustance of English,such as CCTV9 when you go back home, talk with your friends in English at any time unless it can't be.
I think it will be the best way, but if you can't insist on it, don't tell others you are studying English or you want to study.
I have a friend, she is graduated from Nanjing University. After 5 years' she hasn't any time to use English during her working time.One day, she need to change her job to a foreign company but her English was so poor as your imagining. She spended 4 months with 4 hours per day to study English.
Now she is working for a Korean whose English is very hard to be listened, but she can understand. Her English is very good like writing, listening and pronunciation.
In a word, you must pay much time and patience on it- studing English. Maybe, to study anything.
